Are you constantly worried about small things, feeling overwhelmed and pressured everyday? Always feeling burned out because everything needs to be "Perfect"? Have you ever wondered where your anxieties and other challenges are coming from while your confidence seemed to have disappeared? Obsessed with "What-Ifs" and second guessing about school, career, relationships and life decisions? Juggling work, family, and personal life can leave little time for self-care.

At Resterra Counseling, I understand the toll that these challenges can take on your well-being and I’m here to help. My compassionate online therapy services are tailored to meet your unique needs while you receive support from the comfort of your own home. Whether you're facing challenges with anxiety, low self-esteem, negative self-talks, depression, career uncertainties, family/relationship issues or everyday life struggles, you are not alone and I’m here for you.

While we can’t predict what obstacles life will throw at us, together, we'll work to find healthy ways to manage the hurdles in your life, boost your self-worth, and help becoming a healthier, more confident you.